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Self-Healing© David Klein, Ph.D.
Living organisms are fully self-sufficient, self-governing entities. Supplied appropriately with the needs of life, they thrive in perfect health completely free of disease.
All living organisms are self-directing, self-constructing, self-defending, self-preserving, self-maintaining and, in the event of injury or illness, self-repairing or self-healing.
The body is self-healing. This is self-evident. We observe it in many ways. We see a broken bone knit itself. We see cuts and abrasions heal. We see bruises heal. But most of us, willing to accept that which we readily see, do not believe that the body has sufficient power within to overcome ailments not involving injury. The vital innate healing force is operative at all times. It heals all reparable body injuries and maladies. If the body cannot repair itself, it is irreparable. A tremendous amount of abuse must be heaped upon the body to reach such a low state that it cannot heal itself. At this low state, death is inevitable.
Nothing Can Heal the Body But the Body Itself!
The only power that can heal is the power that repairs; the only power that can repair is that power that produces; the power that now produces is the power that originally and always produced. The power that constructs a full grown individual from a fertilized ovum is the only healing power! Healing is, therefore, a continuous, unceasing and exclusively intrinsic power of every organism.
A fundamental error of all the schools of so-called medicine has been the assumption that disease is something at war with life and that it must be met, subdued, counteracted, cast out, killed or cured with substances that are antagonistic to the body itself. They have never adequately recognized the antagonism that exists between the living organism and the chemical substances with which they seek to cure disease. This is the reason they continue to fill the bodies of the sick with poisons (foreign or non-usable chemicals) which the body must resist and expel. Not only have such causes of disease been mistaken as remedies for disease, but in some cases they have been mistaken for food.
A knowledge of the vital laws, the special laws of organic nature as distinct from chemical and mechanical laws, will result in the reversal of this practice. Such knowledge will enable people to understand that the best way to care for the sick is to remove the causes of sickness and not to suppress the vital struggle against impurities or poisons. It would teach them to provide the body with what it needs and can use rather than to try to force upon it things that it cannot use, does not need, and will have to expel.
Sleep: Your Source of Self-Healing Power!
The greatest power in the universe is your own life force! The energy that keeps you alive also powers every bit of your healing! Will you use it to your full advantage or ignore and squander it, erroneously assuming your healing power is to be found elsewhere?
Your body is constantly working as best it can to preserve and improve its vital domain: repairing its parts when needed, regenerating, rebalancing and optimizing all of its functions. This healing force is vigorous and thorough, under favorable conditions.
With rare exceptions, your genes contain the perfect instructions for all manner of self-healing; it happens automatically. All that is needed is that we intelligently cooperate with the body’s calls for rest so that it can accomplish its tasks without interference. This means stepping out of the way and conserving energy so that our fullest energy potential is available for the healing work.
Our innate body intelligence knows best—it trumps the meddling mind and our futile tinkerings every time! Trust your body’s wisdom—let it do its work and your “healing miracle” will take place in its own time. Healing can be fast or slow—we must be patient and accept that the body is always doing its best.
When we are sick or injured, the body’s actions are unerring as it goes about its business of restoring health. Occasionally, we may need some form of emergency care and mechanical manipulation to facilitate the natural healing of the entire organism; this should be done in an energy-conserving manner without interfering with the body’s self-correcting actions. If we cooperate with the body, providing the optimum conditions for health, the healing job will be accomplished in minimal time.
Squandering our own self-healing power is a tragic mistake made too often by too many. We only delay healing and prolong suffering when we attempt to “fix” or “treat” the body with modalities. The body heals not because of, but in spite of such interventions! Allowing our innate power to do its work, while we patiently ride out the health restoration process, is a beautiful experience; it is always the most prudent approach. Best of all, it’s free!
Healing is as easy as lying down, closing your eyes and letting the God within take over. Sleep is the most powerful healing remedy! The body is a “self-curing” marvel!
Every day we nearly run out of nerve energy and, as is Nature’s way, we fall asleep. This nerve energy is our vitality—it is our most precious commodity, bar none! Nerve energy powers our nervous system, our organs and the self-healing processes, and it is regenerated most efficiently when we sleep. Sleep is the source of our vitality!
When we are wide awake, the body-mind is active, and nerve energy is being used up—it is not available for healing. During sleep, the nerve energy builds up and it is intelligently channeled toward healing. Sleep your way to health and vigorous vitality and feel better soon!
Sleep is your fountain of self-healing energy. The more you sleep, the more your vital energy will build up for all of your mind-body functions. Sleep charges your nerve cell “batteries” and fills up your nerve energy “storage tank.” It’s like “putting money in the bank.” When your nerve energy “bank account” is full, you will “feel like a million” and be enabled to heal as quickly as possible! Keep your nerve energy strong via sleep and rest, a simple nutrient-rich rawfood diet and a restful healing program and your body will heal with great vigor!
Nerve energy builds up when we sleep and rest. It does not come from drugs, stimulants such as nutraceuticals and superfoods, “energy drinks“ with caffeine, “energy work,” therapies or activities of any kind. Rather, they deplete our precious nerve energy through stimulation. Never squander your nerve energy, especially when you are in need of healing, which is all about building up and conserving nerve energy so that the body can use it for the most important tasks at hand. The ultimate healing approach is to take a water fast with bed rest.
You can get something from nothing! Do nothing, intelligently: go to sleep when your body is tired or ailing. When it needs to accomplish extraordinary work, it demands more sleep. The “do nothing” cure is the smartest thing you can do when you need healing. Make it your first, not your last resort! After all, it is free! All else is usually a waste of time, energy and money!
You can spend a fortune going to all the best doctors in the world. Save most of your money and take this million dollar advice: go to sleep and your body will charge up with healing energy and heal. Nothing else can heal you! That’s 90% of everything you need to know about healing right there.
Take the sleep challenge, often. There’s “nothing” to it and you will marvel at how much better you feel with a “full tank” of nerve energy.
You have the self-healing power! Sleep gives it to us.
Your body is a perfect self-healing organism.
Your body knows how to heal itself—it is trying to heal right now.
The instructions for self-healing are encoded in the genes in each of your body’s cells.
Trust your body’s intelligence and allow it to heal.
– Dr. David Klein
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